2017 was a wild ride of a year, and I’ve learned a lot about who I want to …
I’ll be honest with you- there is no cheat code or shortcut to losing weight in a healthy, …
As challenging and tumultuous of a year that 2015 was, it’s taught me a lot and I’m a …
With each passing year, I’ve noticed a growing inclination among young people to reject judgment of themselves and …